by Motion Stability | May 22, 2020 | Lower Extremity, Sports / Fitness, Tom Christ, PT
Written by Tom Christ PT, DPT Body Weight Squat You may have noticed that your physical therapist often asks you to perform a number of different movements such as walking, squatting, standing on one leg, and bending in different directions during the initial...
by Motion Stability | May 21, 2020 | Back / Pelvis, Deanna Camilo, PT, Understanding Pain, Women's Health
Written by Deanna Camilo PT, DPT, OCS, FAAOMPT When I was pregnant, I wanted to do everything possible to prepare for the arrival of my little one. I read the popular pregnancy and baby books, combined that information with my background in physical therapy, and...
by motionstability_admin | Apr 26, 2020 | Brian Yee, PT, COVID-19, Understanding Pain
Written by Brian Yee PT, DPT, MPhty, OCS, FAAOMPT “Why is my back and neck more sore when I am doing less while I stay at home and social distance?” “I have never worked so hard in my life trying to make my business survive, take care of my kids as they are...
by motionstability_admin | Apr 24, 2020 | Back / Pelvis, COVID-19, Tom Christ, PT, Understanding Pain
Written by Tom Christ PT, DPT The start of this decade has been a challenge for everyone. The Covid-19 pandemic has been unpredictable and has changed the way all of us approach each day. With the overall uncertainty of when our lives can get back to normal, these...
by motionstability_admin | Apr 15, 2020 | Endurance Athletes, Sports / Fitness, Stephanie Cohn, PT
Written by Stephanie Lievense, PT, DPT, OCS I have been a competitive athlete for twenty years – much longer than I’ve been a physical therapist! Growing up, I participated in softball, volleyball, basketball, tennis, golf, dance, and gymnastics. I did some...
by motionstability_admin | Apr 15, 2020 | COVID-19, Stephanie Cohn, PT
Written by Stephanie Lievense, PT, DPT, OCS In this day and age, it is not uncommon to work virtually. With today’s technology, we can work from just about anywhere. When I say “we,” though, I don’t include myself or most physical therapists. Some physical therapists...
by motionstability_admin | Mar 27, 2020 | COVID-19, Endurance Athletes, Sports / Fitness, Stephanie Cohn, PT, Understanding Pain
Written by Stephanie Lievense, PT, DPT, OCS Today is my third day working from home since the spread of Coronavirus. As a physical therapist, my hands are my business, therefore you can imagine how tough it is to actually get some quality work done at home! As a...
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