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Knots of Pain

Knots of Pain

by Motion Stability | Sep 11, 2020 | Dhara Shah, PT, Dry Needling, Trigger Points, Understanding Pain

Written by Katie O’Neill, SPT and Dhara Shah, PT, DPT, OCS Trigger points are knots or “nodules” in your muscles that are tender when applying pressure to them. These trigger points are thought to form when you have a sort of energy crisis where that small portion of...

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