Lower Extremity

 

FUNCTIONAL FRIDAY: SINGLE LEG SERIES

Written by Tom Christ PT, DPT Single Leg Series  As first mentioned in the first Functional Friday blog, physical therapists will often ask their patients to perform a number of whole body movements that may seem irrelevant to the patient’s condition. Previously we discussed why PT’s will watch patients perform a squat motion, today we will discuss two other common functional movements, the single leg stance, and the single leg squat.  Single Leg Stance: While this seems like a simple task, the ability (or lack thereof) and the quality of performing a single leg stance provides PT’s a lot of information. This is a functional skill required for basic level daily activities. Think about walking for example, when walking we…

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Functional Friday: Body Weight Squat

Written by Tom Christ PT, DPT Body Weight Squat  You may have noticed that your physical therapist often asks you to perform a number of different movements such as walking, squatting, standing on one leg, and bending in different directions during the initial evaluation, or perhaps even during every visit.  Sometimes these motions seem completely irrelevant to the condition you are being treated for.  For example, why does my therapist need to watch me walk and squat if I have shoulder pain? Assuming you don’t walk on your hands, that is a completely rational thought.  Motion Stability’s new functional movement blog and Instagram series can help explain.  Let’s stick with the squat example.  Regardless of what injury or ailments you…

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Motion Stability

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