Weakness is the core problem!
Do you think you have a strong core? The latest trending exercise for core enthusiasts is at Motion Stability! Redcord is gaining popularity in the world of wellness and with elite athletes as a strengthening appartaus which emphasizes perfect form and maximizes muscle specificity! The advantages of redcord as an exercise also play a key role in the world of rehabilitation for the correction of movement dysfunctions found in musculoskeletal pain and chronic pain.
Redcord was featured in a recent edition of Marie Claire magazine! Check out the article here: http://www.neuracpt.com/pdfs/Marie%20Claire%20Cover%20March%202012.pdf
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