Pregnant and Running?
Whether you are a mom-to-be or a new mom, your body experiences changes that can affect your running biomechanics. In this podcast, physical therapists Bryan Heidersheit, PT, PhD, and Liz Chumanov, PT, DPT from the University of Wisconsin, discuss findings from their study investigating this topic, as well as, their clinical experiences with pregnant and postpartum runners.
New aches and pains slowing you down? Trying to get back to running following pregnancy? We can help. The physical therapists at Movement Sports can help.