Motion Stability News

 

12 Things I Learned in my Year of Running

Post By: Maggie Gebhardt, PT, DPT, OCS As some of you may know my New Year’s resolution for 2014 was to run 1 race a month. I did not put any stipulations on it except that it had to be a sanctioned race aka  I had to pay for it and I got a shirt at the end of it.  The distance did not matter, but I did want to attempt getting to a half-marathon somewhere in the middle of all these races. The half-marathon was important to me because it was the race that has alluded me over the past couple of years due to a variety of injuries or unexpected life circumstances. In my mind, completing a half…

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Celebrations!

Post by Beth Collier, PT, DPT, OCS Exciting things are happening around Motion Stability and I would like to use my monthly blog to do things a bit differently and celebrate our happenings with you as part of our Motion Stability family! Many of you may recall SNOWMAGEDDON in Atlanta earlier this year, which left us all stranded in our homes… or on the side of the road… or a random stranger’s home or a hotel. For us as Motion Stability, we utilized our time home at the start of a new year to discuss many of our goals for the upcoming year as a group. One of our goals was to further develop our expertise as a clinic in…

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Exercises To Prevent Lower Back Pain

What Exercises for My Core Can Help Prevent Lower Back Pain? Brian Yee PT, MPhty, OCS, FAAOMPT First – generally there are different roles of muscles in your trunk. Typically the smaller ones closest to your spine are considered ‘local’ muscles. Such muscles as the transversus abdominis, diaphragm, pelvic floor, and lumbar multifidus provide segmental control of your lumbar vertebra. Real-time ultrasound imaging can be used to visualize the proper contraction of these muscles as we cannot see these muscles from the superficial skin. So first step in core stability is to ensure that the smaller muscles are engaging properly. Then you have ‘global’ muscles which are the larger muscles – such as rectus abdominis, obliques, paraspinal muscles. These muscles…

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How do foot related sports injuries affect the body?

Brian Yee PT, MPhty, OCS, FAAOMPT I pay particular attention to foot injuries and how it relates to the rest of the mechanics of the body. How the foot hits the ground affects how other joints in the body absorb shock as well as how the muscles around those joints work in sports performance. The most classic example that we see are patients that have a one sided knee, hip or back injury – say the right side. When we take our medical history the patient tells us they sprained their ankle on the same right side ‘way back in high school…but that got better’. But what the patient does not realize is that after the ankle was swollen from…

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Correlations and Interactions Between the Viscera & Musculoskeletal Systems.

Brian Yee PT, MPhty, OCS, FAAOMPT The International Association for the Study of Pain (IASP) has named the 2012-2013 years as the Global Year Against Visceral Pain. Your viscera, or essentially your internal organ system can be a source of pain, but also referred pain to your musculoskeletal system. There are times when people present with low back or mid back pain that may be referred from an internal organ or visceral source. In chronic pain situations, there are many times that correlations and interactions between the viscera and musculoskeletal systems occur that require Physical Therapists to assess and treat both systems as well as collaborate with other health practitioners. Here is a link to a quick Fact Sheets about the…

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Motion Stability is Offering a Course!

Available to all residents, fellows, physical therapists! Please see the link below for more information: http://myemail.constantcontact.com/Janda-Course–August-25-26–2012—Atlanta–GA.html?soid=1101912448556&aid=INbaMINud4w. _________________________ Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information is not intended to replace or modify the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. Please remember that the information and content, in the absence of a visit with a health care professional, must be considered as an informational/educational service only and is not designed to replace a physician’s independent judgment about the appropriateness of risks of a procedure or condition for a given patient. 

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Brian is on Sharecare

Check out the new Sharecare website! It is co-founded by Doctor Oz and Jeff Arnold (creator of WebMD). It is a social interactive / multi-disciplinary health care information website. Basically, you can use the site to get information about various health topics and learn from different disciplines in health/medicine. Brian was able to be the first Physical Therapist on the site. Take a look! Register and you can ask Brian questions through Sharecare. http://www.sharecare.com/user/brian-yee-pt _________________________ Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information is not intended to replace or modify the medical advice of your doctor or health care provider. Please consult your health care provider for advice…

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Welcome to the new Motion Stability website!

We would like to welcome you to our new Motion Stability website! We re-designed in with the patient directly in mind – to provide useful information not only things like directions, health insurance, or frequently asked questions, but also clinical information that will hopefully be useful in the pain or injuries you are experiencing. Included on the site is a Media Center with a growing resource of patient information, facebook link, and specialty services in recurrent pain, golf, nerve pain, tennis rehab, and sports injury prevention. Take a look: www.motionstability.com Let us know what you think! Motion Stability team! _________________________ Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information…

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Team Drummond: Supporting the Fight Against Multiple Sclerosis

Motion Stability is now a proud sponsor to Team Drummond – a cycling team that raises money for the fight against Multiple Scelorsis. www.biketeamdrummond.com Special thanks to Maggie Gebhardt, PT, DPT, for her passion to support this cause, along with her joy to cycle! _________________________ Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information is not intended to replace or modify the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. Please remember that the information and content, in the absence of a visit with a health care professional, must be considered as an informational/educational service…

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Thank you Fellowship Committee

I would like to thank the American Academy of Orthopaedic Manual Physical Therapists (AAOMPT) for granting me to become a Fellow of the Academy (FAAOMPT). I look forward in working with the Academy to further our Physical Therapy profession. _________________________ Medical Disclaimer: Motion Stability has created and compiled the content on its websites for your information and use. This information is not intended to replace or modify the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. Please remember that the information and content, in the absence of a visit with a health care professional, must be considered as an informational/educational service only and is not designed…

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