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MOTION CHANGES

EVERYTHING

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YOUR PAIN STORY MATTERS TO US

HELPING YOU DO WHAT YOU LOVE AGAIN

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LIFE IS BETTER

WITH MOTION

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MOTION CHANGES

EVERYTHING

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LIFE IS BETTER

WITH MOTION

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HELPING YOU

DO WHAT YOU LOVE AGAIN

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Tips & insights into living a life of wellness, fitness, and freedom.

27

Mar 2017

Posted by motionstability_admin

Category Education, Fascia, Flexibility, Functional Movement, Health, Movement Dysfunction, Nerve Pain, Older Adult, Runners, Spine, Sports

To Stretch Or Not To Stretch?

15

Mar 2017

Posted by motionstability_admin

Category Functional Movement, Shoulder, Sport, Sports, Swimmers

Swimmer’s Shoulder

25

Feb 2016

Posted by Motion Stability

Category Education, Health, NEDA Awareness

Eating Disorders, RED-S and Physical Therapy

11

Feb 2016

Posted by Motion Stability

Category Functional Movement, Lower Extremity, The Athletic Hip

The Athletic Hip Series: The Various Hamstring Injuries

18

Jan 2016

Posted by Motion Stability

Category Flexibility, Health, Hypermobility

Lessons From A Hypermobile Physical Therapist

Motion Stability